Behind every loved one facing illness or aging is a caregiver quietly holding everything together—and too often, holding in their own stress, grief, and overwhelm. In this heartfelt and eye-opening session, Mary Beth shines a light on the emotional realities of caregiving and offers hypnotists practical ways to support these silent heroes.
You’ll explore how hypnosis can help caregivers:
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Find peace through progressive relaxation
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Take much-needed “mental vacations” to reset their nervous systems
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Harness the power of positive self-talk for strength and resilience
Through storytelling, audience participation, and simple techniques you can use immediately, this session brings awareness to the emotional load caregivers carry—and how you, as a hypnotist, can become a valuable resource for their well-being.
Whether you work with clients who are caregivers now or will become them in the future, this talk gives you the tools to help them find calm, clarity, and compassion for themselves. It’s about more than stress relief—it’s about helping them heal while they help others.
