After a full day of learning, connecting, and taking in new ideas, it’s easy to leave with a notebook full of information and a mind and body still running at conference speed.
The HypnoYogi Exhale is an invitation to slow down, let go, and allow everything you’ve taken in to settle.
Join Matt Dickson, The HypnoYogi, for a gentle blend of Yin-inspired movement, breathwork, humming, and hypnosis designed to help you release the day, settle into your body, and give your subconscious space to integrate what matters most.
Together, we’ll practice:
• Letting go of effort
• Letting go of comparison
• Letting go of needing to remember everything
• Trusting your subconscious
Through:
• Gentle movement
• Extended-exhale breathing
• Humming
• Hypnosis
No yoga experience required. No need to be flexible. Just come as you are and give yourself permission to exhale.
Because sometimes the most important learning happens after you stop trying to learn.
The HypnoYogi | Clinical Hypnotist • NLP Practitioner • Mind-Body Performance Coach
Matt Dickson, known as The HypnoYogi, has built a reputation for helping people break through subconscious barriers by combining the science of hypnosis and NLP with the wisdom of yoga and somatic awareness.
Drawing from more than 17 years of experience in personal training, high-performance coaching, and executive sales, Matt understands that lasting transformation happens when the mind and body work together. His unique approach helps entrepreneurs, professionals, athletes, and everyday people eliminate fear, silence limiting self-talk, and develop the confidence to perform at their highest level.
As the creator of Subconscious Sanctuary™, an innovative blend of Yin Yoga and hypnosis, Matt has developed practical systems that help clients regulate their nervous system, create emotional resilience, and accelerate personal growth. His trauma-informed approach integrates ethical persuasion, hypnotic language, and mind-body awareness into techniques that are both powerful and immediately applicable.
Whether he’s working with individuals, leading workshops, or speaking from the stage, Matt is known for making complex concepts simple, experiential, and transformational. His mission is to help people move beyond survival, unlock their full potential, and step confidently into the next version of themselves.
Meet people who are growing, building, and thinking bigger—these aren’t casual conversations, they’re opportunities.
Discover tools, services, and opportunities that support your growth and expand what’s possible for you.
Break patterns, shift your mindset, and step into a new level of confidence, clarity, and direction.
Arrive early and go deeper with focused workshops that accelerate your skills and fast-track your progress.
Most conferences teach you how to help other people change.
The Shift is where you become the change.
